Exhaustion
Bedazzledcowboyhat
May 28th
Does anyone feel really really tired during times of particularly high stress or anxiety? I find myself to be absolutely depleted of energy and it kind of sucks. This leaves me without the power I need to do something about my emotions or my problems and I end up feeling stuck.
Is there any way to manage this exhaustion? Or prevent it from hitting as hard? Or some other type of advice?
PineTreeTree
May 29th
@Bedazzledcowboyhat Try to do something to prove to yourself that you have energy that is hidden below this cloud of depression. If you’re able to do a little then try to do a bit more. Sometimes the momentum gives you even more energy and also lightens the mood. Just my $0.025 worth of advice.