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Exhaustion
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Does anyone feel really really tired during times of particularly high stress or anxiety? I find myself to be absolutely depleted of energy and it kind of sucks. This leaves me without the power I need to do something about my emotions or my problems and I end up feeling stuck.

Is there any way to manage this exhaustion? Or prevent it from hitting as hard? Or some other type of advice?

2
PineTreeTree May 29th
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@Bedazzledcowboyhat Try to do something to prove to yourself that you have energy that is hidden below this cloud of depression. If you’re able to do a little then try to do a bit more. Sometimes the momentum gives you even more energy and also lightens the mood. Just my $0.025 worth of advice.

Bedazzledcowboyhat OP May 29th
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That is some of the only good advice I have received about this issue in my entire life

Thank you pinetreetree you are awesome

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