Exam stress
This is my first time, ever posting about what worries me, and I'm a little scared, I hope that this is safe and will make things easier for me
I'm currently in the midst of preparing for a competitive exam, have been for the past 2 years, it's a grueling process. There is so much uncertainty in the exam, I don't have a vibrant social life as a result of it, haven't been able to study much for the past few weeks, am *** scared, because ei don't have a plan B, my family has high expectations of me.
I've been procastinating and feel bad for it. I tried, really tried to be self - compassionate but it feels weird and unnatural. I'm just so confused, lonely and burnt out
I've been in a terrible low mood, downward spiral, snappy and irritable, I'm usually not this kind of person. I want to feel better again, because right now I've lost interest in things
Ps : thanks for reading this