Anxious fear
I feel like everyone I love hates me. I give you so much of myself to others and I don’t get back the same love I give out…even to my family. I’m lost in life and I don’t know what to do anymore. It’s causing me to be more anxious all the time.
@Lake61 be patient. And the love will come back to you when you're least expecting it. 🤗
@Lake61
Hello,
It makes total sense you would feel frustrated by that. I'm sorry that you feel like everyone you love hates you. I can understand giving so much of yourself and not receiving the same energy back. Have you explored any coping techniques for your anxiety?
@Lake61
Hi there,
I understand that it must feel horrible to not receive the same love you give out and I'm so sorry you feel that way. If you'd ever like to chat about it please feel free to get in touch with me or any of the other listeners who will make sure to help you to the best of their capabilities. I genuinely hope you feel better soon and receive all and more of the love you give out.
@Lake61
@Lake61 I am sorry you are going through this. I can relate to those feelings at times when I am anxious (thinking everybody hates me or looks down on me). It is a hard place to be at.
If you think it might help, I have a post on some journal tips about "Writing your Worries" and a "Thought Journal" which might help with working out some of these feelings. I hope you find something that helps!
https://www.7cups.com/forum/HealthyLiving_141/MentalEmotionalHealthWellbeing_1047/TipsforJournaling_284885/