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Anxiety is bad

lovely3434 August 11th, 2023

Ive deal with it all my life and its just worse everyday and im trying to control it nothing works so i just deal with how i can

1
pandanfe August 12th, 2023

@lovely3434

I'm sorry that you're going through some hard times. I am proud of you that you've dealt with it your entire life. Now, for some reason, you're not able to cope up with it and its totally understandable that sometimes is harder than ever.

Can you share some coping mechanisms that works (or worked) for you?