Anxiety

Hello everyone😊, I hope you are well.

With this post I want to continue my fight against anxiety, I want to share one more opinion in a series of others, I want to help everyone who struggles with anxiety, first I want to give you a warm welcome to 7cups, a place full of hope and a place where help can be sought and found. I published several posts on the topic of anxiety, a topic that is very complex, difficult, extensive and complicated. I came here with the hope that I would help someone, that I would do my best to at least listen to someone, because I truly sympathize with people who have no one to open up to, to tell, to share their problems with, I know how much of a relief it is to tell someone about your problem and knowing that no one else will find out about it, that is the right of all of us, but the problem with today's society is that they do not respect that social right to respect someone's privacy, once again I want to emphasize to everyone who is here to help themselves and others, what about What you talk about with your listener or member, it stays between you, no one has the right to know what you have confided in someone if you don't want it, it's a big deal to share your pain and suffering with someone, that's why I'm glad that everything that is discussed on 7cups 1 -1 remains protected, that is the trust that we all need. Through many studies on psychology at 7cups I have expanded my horizons and knowledge, and the key thing with anxiety that is very important is hope, that hope which is the way out of many problems is a great method of fighting anxiety, I was someone who was in very difficult situations I was and the circumstances were so difficult that I couldn't even hope for better, but what drew me to hope for better was a statement that I still remember to this day, which said "this too shall pass" that it really is, everything will one day to pass, we are asked to persevere. I want to thank everyone who took a few minutes of their time to read my post, I want to wish everyone all the best and may you be very happy.🙂