Moments of clarity occur at the odd moments - possible claustrophobia
agreeableShade4304
July 4th
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I was at the gym today, pedaling on the stationary bike and I was thinking about my anxiety and what could be triggering it. And it finally hit me, I believe its some measure of claustrophobia. Generally I am not claustrophobic but the thought of being in a closed room with a running a/c unit does bring it up. As I thought it about it, I had similar feeling of anxiety when alone in some hotel rooms. I did some reading and found that clautrophobia is anxiety issue. I'm just wondering if anyone else has had claustrophobia and how did they deal with it.