Looking for relief and peace
Hello! I’m new here and looking to get support for anxiety that I feel like is derailing me. When the anxious thoughts kick in I find myself engaging in poor choices. I just want relief and to reclaim control of myself. Very thankful to have found this community. ❤️
@TurquoiseWaters29
Welcome in Turquoise; I'm FrenchMarbles; I'm excited to see you in the community today, and congrats on finding the forums; some people tend to avoid the forums, but this is a great place where the community can get together and support one another.
What are you hoping to achieve while you're here? If you have any questions, please ask away ^_^
@FrenchMarbles
Thank you for the warm welcome! I’m hoping to connect with others with similar experiences in order to receive support in managing anxiety.
@TurquoiseWaters29
That's great, and your commitment to managing your anxiety and ensuring you won't be alone in feeling this way. Anxiety is terrible, and it can get physically and emotionally exhausting.
My PM is always open to chat, I do tend to have slower response times during the weekend, but otherwise, I'm happy to chat.
Feel free to explore the group chats too! So many people here can definitely relate to you and the feeling of anxiety.
Welcome!!!
Glad you are here! Sharing circles are great and you can also search for listeners by topic, like anxiety, on browse listeners. Mindfulness is under path and if you search on Google for anxiety self help guide 7 cups you’ll find another strong resource.