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Game Apps for Anxiety

thoughtfulmomma October 4th

I'd like to hear some recommendations for apps I could add to my phone (IOS) for anxiety relief.  Specifically, I'd like some games that are relaxing, easy, calming and can keep me distracted for a long time if needed.  I have tried several over the years but nothing I've really stuck with too much.

I've had a major anxiety attack and I just need to find something that will help calm my mind.

1

I like Bloons TD6, but mostly probably because you can play co-op with your kids with that one. Still, it’s kinda fun. Be well.