Emotional abuse as a child and autism, ADHD, OCD

@intuitiveBanana3597

I feel like the process of uncovering our trauma and healing from them is a journey, that can take time and patience to endure. It can certainly be overwhelming at times, especially at the beginning, when you are first uncovering things. For myself personally, I have been working on my triggers, blind spots and pain for a good solid six years now.

I have used self help teachers and one online psychologist, but with the right kind of help from a professional, it could take less time. I have come to wonder if the uncovering and healing will ever end. But I hope that at some point I will find true peace within myself and that hope keeps me on the path. I wish the same for you. 

Very much so...I find the older and more Experian credit for lack of words...it becomes much more natural feeling and understood..time does help, heal, ...

i can relate , have you ever tried looking into how to regulate your nervous system? I was able to heal that through someone i found online and it was the best thing ever ... i can forward her youtube and if you think she resonates then that would be great start for you! sending love 💜