I'm addicted to mustarbation and porn
@intelligentTangerine6796 There are worse things to be addicted to. But I wonder, does it satisfy a need but also feel like it ends up in frustration?
What are your possible alternatives to these activities?
Hmmm
You can do a lot of thing to cope with it.
Marriage
Exercise
Sit with family and friends
Stay away from porn
I will help
@intelligentTangerine6796 try saa-recovery.org