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A road

bestGlobe8755 August 11th, 2021

struggling with sex addiction, and shame. Led me to 7 cups. Where I found a listener/therapist. Which introduced me to mindfulness strategies. I feel greatful to have made it this far. There is no fix for the road we walk, but we are free to walk it.

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CoopersKink August 13th, 2021

It’s hard to feel shame when you crave it and revel in it right?



1 reply
bestGlobe8755 OP August 29th, 2021

@CoopersKink Feeling shame always led to acting out with porn.

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limegreenThinker890 September 10th, 2021

Could you please share what it is and maybe some links, its just kinda a tough time for me

5 replies
bestGlobe8755 OP September 12th, 2021

@limegreenThinker890 are you asking about the " road" I was talking about.

bestGlobe8755 OP September 12th, 2021

@limegreenThinker890 Reading books by Russ Harris, really helped. I read your post and wanted to say, though it might not seem like it, there is hope.

3 replies
limegreenThinker890 September 12th, 2021

I was asking for the mindfulness techniques yea, thank you for the information and support 💛 it means a lot :)

2 replies
bestGlobe8755 OP September 12th, 2021

@limegreenThinker890
https://www.eileenfishertherapy.co.uk/anxiety-grounding-technique/

1 reply
limegreenThinker890 September 12th, 2021

Will go through this, thank you! :)

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bestGlobe8755 OP December 1st, 2021

Hurdles and set backs on the road. Bring the opportunity for new growth. And to let whatever light you have growing inside you to shine in a new place with in yourself

bestGlobe8755 OP December 28th, 2021

The light inside, reveals the most hideous of things

bestGlobe8755 OP January 17th, 2022

Even the hideous things inside yourself, are deserving of love..

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bestGlobe8755 OP January 26th, 2022

Make you self the center of your journey and self love will be found.

bestGlobe8755 OP February 11th, 2022

Don't give up when it feels discouraging.

bestGlobe8755 OP February 15th, 2022

Find new ground in the wilderness of your heart. The light is always there, no matter how lost you feel in the expanse.

bestGlobe8755 OP February 20th, 2022

Let the trappings of life quiet your heart. There is no right way to feel. It is ok to enjoy quiet.

bestGlobe8755 OP February 21st, 2022

There is a well of happiness in the quiet. Overflowing. It brings stillness to our thoughts and hearts. Let the stillness guide you.