20 ways that you can work a recovery program
scarbstar
2 days ago
here are 20 ways that you can work a program of recovery:
- get a sponsor
- build a sober support network that you can reach out to for support
- go to meetings
- get a home-group (a meeting of AA or NA that you become a declared member of)
- set up regular appointments with a therapist
- schedule regular check ups with a doctor to manage your mental health
- stay self-aware and right your wrongs continuously
- attend alumni events after completing treatment
- help others who are struggling with addiction
- offer to speak at AA, NA, GA, etc. meetings to inspire strength and hope
- participate in community service
- reach out when you need help
- work with your case manager to set up aftercare options
- join an outpatient program
- continuously make healthy choices
- discover your hobbies and practice healthy habit-making
- become willing to set boundaries with people, places and things that are harmful to your sobriety
- join a support group for addiction or any co-occuring disorders
- practice activities that provide spiritual growth
- continue to grow your relationship with your higher power