Nicotine quitting
energeticWest1129
January 25th
I need help with nicotine quitting. Maybe I will just write updates here.
I started vaping about 3 months ago, and started picking up smoking cigarettes over the past 2 weeks. I smoke Esse specifically which is said to be lighter than other types, but over the past 3 days, I smoke like 6 Esse cigarett each time (specially social situations that stress me out lately)....
So I need to find a way to quit cold turkey, or cutting down slowly, I really don't know!!
scarbstar
January 25th
Choose a specific quit date. Think about all the ways quitting will improve your life and health. Get rid of temptations. Think about what you learned from past attempts to quit
sharkbait143
January 26th
Orange juice and big red gum or just cinnamon can make you lose the craving for a cigarette