Skip to main content Skip to bottom nav

Academy Programs Available For Listeners

Hope August 31st, 2022

The 7 Cups Academy is a tuition-free institution that trains members, listeners, and researchers to develop skills and better care for our community. These are professional skills that are of great use even outside 7 Cups. We believe in practice-driven learning and all of our courses have in-field experience at the core.

This post is dedicated to providing listeners with the information they need on opportunities available to them within 7 Cups Academy.

The 7 Cups Academy has had 1343 graduates and currently has 158 enrolled trainees


How is 7 Cups Academy different from training guides or other educational material available at 7 Cups?

The academy programs target specific skills like leadership, content development, etc. Trainees not only get theoretical knowledge of the subject but also spend time practicing the skills under our practicum opportunities.

That is not all, one of the challenging parts of learning something new is that it can be an isolating experience and at times you may feel like the motivation is fading. At 7 Cups Academy, we understand your support needs. We have mentors who check in with you regularly to help you navigate the set of requirements and to offer support and encouragement.

Additionally, we believe in a student-led approach. Feedback from our trainees results in constant improvements to the program’s coursework and structure. An example of this is our launch of group check-ins where academy trainees can connect with fellow trainees and share experiences.


Why choose 7 Cups Academy?

  • All of our programs are completely free

  • 1-1 mentor support to help you graduate

  • You choose your program duration and can seek extensions

  • Our programs focus on hands-on practical training

  • The programs offer training in sought-after professional skills

  • You will be provided with a certificate and a badge upon successful completion

  • You will train among a group of like-minded individuals who you can learn from

  • It is a great way to work towards a 7 Cups role. Academy graduates gain relevant experience that makes them good candidates for 7 Cups roles within that focus.

  • All graduates (from any of the academy programs) can request a letter of recommendation

  • We provide 7 Cups work verifications, references for school/university/work applications

  • Not only will we provide you with valuable training, we can also verify your work experience if needed.


Listeners can sign up for the following programs! Please note the key content learned can vary based on the electives you choose.

  1. 7 Cups Internship Program

The 7 Cups internship program provides participants with the unique experience of giving back to those in need while gaining in-field experience. Even if you are not from the mental health field, it gives you the opportunity to gain professional experience by working through a structured program, improving listening, communication, time management, and many such skills.


What does the Internship Program offer?

  • Further, develop active listening and communication skills.

  • Build therapeutic relationships with users/members of the site.

  • Create a personal profile page that highlights your interests and future career goals.

  • Learn from other veteran listeners in the community.

  • Two tracks to choose from based on your availability


Key content learned in the program:

  • Extend listening support to groups and forums

  • Tools and techniques for mastering time management

  • Gained specialization in at least different chat topics of intern’s choice

  • Components of community building

  • Peer Core Competencies

  • Applying learned knowledge in 1-1 member listening sessions


The program is best suited for:

  • Users who are interested in the field of psychology

  • Users who wish to complete a program where the core focus in listening in a 1-1 setting

  • Users who wish to have a basic understanding of a variety of topics

  • Users who are new to the academy and unsure which program best suits their interests.

  • Users who are completing their degree/school-related practicum

  • Users who are active as listeners but would like to have more structure and accountability


Requirements to join

  • Have an active listener account


📢Please apply here


  1. Content Development and Marketing Program (CDM Program)

The program will aid your understanding of best writing practices essential to creating content that relates to and contributes to awareness and support of topics that fall in the mental health industry. It will not only enhance your communication and writing skills but provide a chance to research and generate ideas as well as get to publish finalized articles and content at 7 Cups. Moreover, it will allow you to understand an aspect of SEO-based writing applications as well as effective social media marketing strategies that help boost and enhance the valued content you will produce.


What does the CDM Program offer?

  • In-depth content and marketing development guide/lessons

  • Hands-On Activities

  • Mentor Feedback

  • Expert Support

  • Practical Experience leading to on-site publication + usage of graphics — Creator Portfolio building on-site


Key content learned in the program:

  • How to promote content using social media

  • Social media graphic tips

  • Social media outreach and support

  • Writing best practices

  • SEO and ranking tips such as Google’s EAT factors

  • Headlining and sub headlining content

  • Effective writer biography writing

  • Content auditing and review


The program is best suited for:

  • Users interested in starting freelance opportunities for content or graphic creation

  • Users interested in joining Content domain roles at 7 Cups

  • Users interested in marketing their own business/content.

  • Users interested in learning about effective mental health research and social media conversations.

  • Psychology students with a passion for research and writing.

  • Anyone interested in breaking mental health stigma through research, writing, and social media usage.


Requirements to Join!

  • Be a Listener for 2 weeks and have at least 10 1-on-1 Chats


📢Please apply here!



  1. Group Support Program (GSP Program)

    It focuses on the communication and leadership behavior of individuals within group structures. The theoretical and practical knowledge are used to explore the stages of group development, decision-making techniques, group dynamics, group problem and solving, group leadership skills, cultural sensitivity, norms, and interpersonal dynamics within groups.


    What does the GSP Program offer?

    • In-depth learning of the components of group communication

    • Focused content on navigating diversity among group participants

    • Detecting group-based problems and presenting appropriate solutions

    Key content learned in the program:

    • Components of a group

    • Therapeutic factors involved in group settings

    • Factors of group development

    • Ethical, cultural, and group management issues

    • Diversity among members of the group

    • Practicing learned knowledge in group settings

    The program is best suited for:

    • Users interested in improving their group communication skills

    • Users interested in joining group leadership roles at 7 Cups

    • Users who enjoy participating in groups
    • Users interested in gaining more confidence in group settings

    • Users looking to expand their knowledge of diversity and cultural acceptance

    • Users who are already active in group rooms but want more structure to their participation


Requirements to join

Have the following badges:

  • Loyal Friend (at least 1 approved review)

  • Open Door (At least 5 1-1 chats, one chat is 30 messages exchanged)

  • Listener Oath


📢Please apply here



  1. Leadership Development Program (LDP Program)

The program is designed to help you become a strong leader. It includes both theoretical and practical components and is spread over 6-8 weeks. It takes a personal approach and starts with helping you identify and build upon your natural gifts and strengths. There is a learning by doing practical component where you practice what you learn by serving in a community domain alongside other leaders in either the engagement or quality programs.


What does the LDP offer?

  • In-depth learning of personal strengths and weaknesses and how they impact your leadership skill

  • Focused content on cultural diversity

  • In-depth study of building and maintaining thriving communities as a leader

  • In-depth look into foundational leadership principles

  • Introduction to leadership on 7 Cups and the opportunity to acquire a leadership role before graduation from the program.


Key content learned in the program

  • Gaining self-awareness through personality tests (Myers & Briggs, The Big 5 and the Enneagram)

  • In-depth knowledge of building and maintaining communities

  • Supporting fellow trainees

  • Components of personal leadership

  • Study of foundational leadership principles

  • Lessons on cultural diversity

  • Obtaining a leadership role


The program is best suited for

  • Users interested in improving their self-awareness

  • Users interested in understanding the dynamics of thriving communities

  • Users interested in learning how to become great leaders

  • Users interested in service leadership

  • Users interested in joining leadership roles at 7 Cups

  • Users looking to expand their knowledge of diversity and cultural acceptance

  • Users who are already active in the community but wish to contribute more in a leadership role

  • Users looking to advance in their leadership roles on or outside 7 Cups


Requirements to join!

  • Verified Listener

  • If you are not a verified listener yet, you can still enroll in LDP as long as you have submitted the application form AND you meet the requirements to become a verified listener.


📢Please apply here


  1. Quality Listening Program

The Quality Listening Program Program is a comprehensive study of active listening components ranging from a refresher on basics to extensive training in advanced active listening components that can help trainees develop a more proactive listening approach by working with the members to create and implement support plans.


What does the QLP offer?

  • In-depth study of active listening components

  • Choice of topic focus in active listening

  • Utilizing best practices guide to improve listening quality

  • Testing personal areas of improvement in active listening

  • Applying learned knowledge in 1-1 chat sessions

  • Becoming a master active listener


Key content learned in the program

  • Creating support plans with members

  • Applying visualization techniques in chat settings

  • Supporting long-term members in accordance with member needs

  • Components of quality in active listening

  • Quality programs available at 7 Cups

  • Completing 5 listener quizzes on general participation in community, safety, handling different chat scenarios, and being inclusive as a listener.


The program is best suited for:

  • Users who are interested in the field of psychology

  • Users who wish to complete a program where the core focus in listening in a 1-1 setting

  • Users who wish to specialize in active listening

  • Users who wish to pursue quality leadership roles


Requirements to Join

📢Please apply here


Please note that we do weekly onboarding every Monday. Applicants must apply at least 5 days before their desired start date. There are limited seats available for each academy program’s weekly batches and we onboard applicants on a first come first serve basis after checking for requirements to join the programs

If you are sent the acceptance email, please remember to respond before the start date mentioned, otherwise your application will be unsuccessful.

Not sure which Program to begin with? Reply below with any concerns or questions!




Updated on Jan 9, 2023

19
Sunisshiningandsoareyou August 31st, 2022

@Hope

Aye another informative post, thankyou, Hope. 7 cups Academy has come so far. Super proud of everyone involved. ❤

September 1st, 2022

@Hope

Thank you for sharing, Hope. I must say that the programs are all very useful and I enjoyed taking each program on its own. They are all unique and have different goals that have helped me on my listening journey.

Zahraa000 September 6th, 2022

Thank you for sharing 🤍

TU100OT October 25th, 2022

@Hope

I'm starting with the internship program


Need a little help with words though, not that articulate :P

1 reply
Sunisshiningandsoareyou December 8th, 2022

Good wishes, @TU100OT, you'll ace ittt!❤

1 reply
TU100OT May 3rd, 2023

@Sunisshiningandsoareyou

Thank you so much Sun :)

load more
load more
enchantingDaisy7570 January 28th, 2023

@Hope I have a question. Will I get paid or pay for the internship?

1 reply
enchantingDaisy7570 January 28th, 2023

@enchantingDaisy7570 wait its free nevermind

load more
Moonheart777 February 4th, 2023
hi@Hope i have already give my mock test for verified listener but i don't have result yet iys almost 20 days passed could you please help me.
2 replies
iPHOENIX February 8th, 2023

@Moonheart777 Hi, I am sorry to hear you didn't get an update. Please reach to @LavenderHere or @rachsxo

Hope you'll receive an update soon.

1 reply
LavenderHere February 8th, 2023

@iPHOENIX thanks for the tag, I'll message you @moonheart777


load more
load more
Aylathegreat February 11th, 2023

@Hope

question: how do you enroll in 7cups academy ?

1 reply
Hope OP February 13th, 2023

@Aylathegreat

Each program has a separate application form. If you scroll up, you will notice the form next to the description of each program. You express interest by submitting it and then we send a confirmation through the email you give us.

load more
Trintzu February 27th, 2023

Thank you for sharing! I will take it to my plans. ❤️

1 reply
Trintzu February 27th, 2023

Update: I sent the application!

load more
NightingaleListens March 31st, 2023

This seems interesting, I will definitely try to apply for one 😀💙

empatheticsoul7294 November 8th, 2023

@Hope applied for all!! 🥰❤️🌟 i’m so excited to become a part of the family

1 reply
Hope OP November 9th, 2023

@empatheticsoul7294

Love your excitement. Just a note that you can only do two programs at a time

load more