What is mindfulness and why is it important in life
Emily619
December 21st, 2016
What a thought-provoking and amazing forum post, hats off to you!
1 reply
@Emily619
thanks but mostly thanks to google
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tornwillow
December 22nd, 2016
Mindfulness is exactly this...being mindful. Using your mind and focusing on the present, the 'here and now' and keeping it full by awareness and senses....exploring your action, reaction, environment etc
2 replies
@tornwillow
I so love the way you described mindfulness
1 reply
tornwillow
December 22nd, 2016
@RumpleSteeleSkin why thankyou x
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soulsings
December 22nd, 2016
@RumpleSteeleSkin thank you for raising some very valid points about mindfulness.
