Teen Mindfulness Time Capsule
S-w-o-o-s-h you have entered the teen mindfulness capsule and oldies feel free to join in too. In order to travel into the superb era We are going to need to find ways that we can be mindful. I challenge you to posting ideas on ways to be mindful here are a few to start us off.
Teens and Oldies are we ready to continue our journey making the teen mindfulness capsule that is taking us on an adventure to mindfulness land? Tag 3 more people to join in.
Adding some people to join in
@frostyocean72 @peppermintlove @Erica @Krispykitty12 @rumplesteeleskin
Adding teen Mindfulness taglist
Teen Taglist Form: HERE
@AveryLove @Bubblingnatural60 @@brokenlonelyrose @cranberrypineapples @Jill7cups @karrotcake @LittlebluP @neverendingmusic92 @onedirection1213 @RumpleSteeleSkin @samar27 @themightypoet @twentysix23 @tazzie @mayarosebird5656
@KarrotCake wooooosh 
Things I do to be mindful are:
bake, plant, go for a walk/ride, help others, listen to others, watch Netflix, take a long hot shower and listen to silly music,
@KarrotCake
Aww what a lovely idea, I'm looking forward to seeing what people post!
I love walking and it's a great way to get the fresh air and really be mindful and let go of all of the things that might be distracting you in your life.
And right now I've found a mindful colouring book and I'm working on that now :) I really enjoy colouring, it definitely helps me relax.
Take care everyone ❤️
