New Series: Ask a Therapist!
Hello 7 Cuppers!
I'm launching a new series in our expert content section called "Ask a Therapist," and I'd love to gather questions you all want to know here.
So...what is it you'd love to ask a therapist? Anything about therapy itself, how to cope with a certain situation or emotion, how to get unstuck, handle negative thinking, mindfulness suggestions, or something about their profession itself, anything.
Note: it may take a few weeks to gather answers and post the articles, but I will update the thread here as the articles come in.
Looking forward to hearing what questions you have!
How to cope with being unable to work
How to manage having an undiagnosed condition, especially when a diagnosis seems unlikely in the near future
Dealing with the loss of an aspect of one's identity
Coping with a serious diagnosis
Managing 'scanxiety'
@AffyAvo Thank you for your questions! I have added them into the list to get answered and will post here!
How do you handle burn-out in your profession? In other words, how do you make sure your own mental health is taken care of when you deal with such heavy human issues?
I guess this could apply to many professions actually.
Thanks.
@easyWater4109 Great question!! I will submit that soon!
Hello! First article in this series is up! https://www.7cups.com/experts/what-therapy-helped-people-learn/
How do you deal with loneliness when it feels like it could literally eat you alive??