Skip to main content Skip to bottom nav
Community /

Hobby Zone

Info
8,736 Friends
Filter by Topic
Community calendar
Group chat
Ask questions, get support and make friends
Find a group chat
My communities
Considering Therapy?
Talk to an expert therapist
New subscribers
Create a New Thread
Gif Photo Link
Hobbies Help!
by MistyMagic
Last post
 June 14th
...See more Hobbies Help Our Mental Health! Mental health and self-care are intricately linked, and engaging in hobbies can be a powerful tool to support both.  Hobbies are very personal. Each of us likes and chooses something different for our hobbies, and the choice we make can however affect our mental health. Some hobbies can actually raise our stress and frustration levels, especially worrying about getting something right. The painter that can’t capture the painting they want, or the musician that needs to practice for hours every day. So choosing the right hobby for the right time can help to improve our mental health. Having a mix of relaxing and energetic, mindful and chaotic can all help to ease the stresses and pressures of our lives.  Here are a few hobbies known to benefit mental health:-: * Art Therapy: Engaging in artistic activities such as drawing, painting, or sculpting can promote relaxation and self-expression, which are beneficial for managing stress and improving mood. A study published in the Journal of the American Art Therapy Association found that art therapy can reduce symptoms of anxiety and depression. At 7 Cups we have a dedicated Arts & Crafts Community Here * Gardening: Spending time outdoors and caring for plants has been shown to reduce stress and improve overall well-being. Research published in the Journal of Health Psychology suggests that gardening can promote mood enhancement and stress reduction. Gardening is a topic in Hobby Zone so please post Here * Music Therapy: Listening to or creating music can have a profound impact on mental health by reducing stress, promoting relaxation, and enhancing emotional expression. A systematic review published in the Cochrane Database of Systematic Reviews concluded that music therapy can effectively reduce symptoms of depression. Music and Dance Community Here [https://www.7cups.com/forum/music/]  * Physical Exercise: Engaging in physical activities such as walking, running, or yoga can improve both physical and mental health. Regular exercise has been shown to reduce symptoms of anxiety and depression. We have a Sports & Fitness topic Here * Reading & Writing: Immersing oneself in a good book can provide an escape from everyday stressors and promote relaxation. Research published in the Journal of Clinical Psychology found that reading can be an effective form of stress relief, leading to decreased levels of cortisol, the stress hormone. Reading and Writing Community is Here * Cooking and Baking: Cooking or baking can be a creative outlet that allows individuals to express themselves while also providing a sense of accomplishment. Research has shown that engaging in cooking-related activities can improve mood and increase feelings of happiness. Share your recipes Here [https://www.7cups.com/forum/hobbyzone/FoodRecipestoShare_2652/] or share cooking tips Here  [https://www.7cups.com/forum/hobbyzone/Foodallaboutfood_1139/] * Outdoor Activities: Spending time outdoors and engaging in activities such as hiking, camping, or birdwatching can promote feelings of connection to nature and provide opportunities for physical activity and relaxation. Research suggests that spending time in natural environments can reduce stress and improve cognitive function  One special way to make our hobbies work for our mental wealth more is to ‘mindful hobby’. Using simple mindfulness techniques to improve the benefit of our hobby time. Being present in the moment, concentrating on what we are doing rather than letting our minds race. ------------------------- I hope that this has given you all food for thought,  perhaps you will look for a new hobby, or perhaps you may look at your hobbies in a more respectful way;  they are doing you and your mental health more good than you may realise!
🐈‍⬛ The Hobby Zone Taglist!
by MistyMagic
Last post
 May 10th
...See more This thread controls an auto-updating taglist. The current list is pasted below. To add yourself to this taglist, press the Reply button in this post and write the exact words “Please add me.” To remove yourself from this taglist, press the Reply button in this post and write the exact words, “Please remove me.” Taglist 20 May 2024 (62) @adaptableOcean4193 @Aileen1114117 @AJ1232005 @Aliceiin3rdwonderland @AquaNyo303 @beachyone @Bella20 @BelovedMe @butdoesanyonenotice @butterlycow @calmmoon2104 @calmSky3414 @charmingSky5972 @confidentrabbit7311 @CosmicMiracle @daydreammemories @DipityEnigma @EchoicEternity @EmotionsListener @FallandWinterPlease00 @Fristo @hiraxx @iloveyouxx @Interestingkiwi @interlligentshawzk @intoxfantasy @jujubears @Katieinbloom @LadyOrgasma @Liv125 @Lou73 @LoveMyMoonflowers @lyricalAngel70 @Merliah001 @MilaAvery @MistyMagic @Mrunal11 @MunchieTaters @mytwistedsoul @NicholasW @Paisleykaat @Paprika001 @practicalTree3613 @PurpleLady568 @SerenitysFire @shiningBeauty72 @SleepyShyCat @SmileSravani @SomebodySpicy13 @SparklingSeashells @Sunisshiningandsoareyou @sweetrosa1987 @ThadSterling @theboymoana @thetoastgod @tidyHickory3283 @victoriousblue17 @warmheartedCamp3360 @WarmLightXO @wisly03 @WorkingitThrough2 @WorriedMagpie
Hobbies and Motivation!
by MistyMagic
Last post
 April 22nd
...See more This is Motivational March and so I wanted to discuss with you about your hobbies and what motivates you to get started! Often I find it hard to motivate myself and so I might look at doing other things for a while. If I am in a 'hobby slump' and just want to find another project then that is exactly what I do. So often I might have many 'WIP' work in progress. I also know sometimes I look at all my yarn and knitting needles and groan! I love knitting but sometimes I just want to watch tv! I found my mojo when I wanted a new beanie hat, it was something I could easily knit AND watch tv lol! And, of course I got a warm hat :) So please take a moment to answer the following questions, of perhaps just read and think about them. ? Could you please tell me how you motivate yourself to spend time on your hobbies? ? Which hobby do you feel motivates you the most? ? Which hobby do you find the most rewarding? Join the Hobby Zone Team! [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/WantedHobbyZoneTeam_280109/]  Add or remove from taglist Here [https://www.7cups.com/forum/hobbyzone/EventsAnnouncements_1349/TheHobbyZoneTaglist_280107/] @Brahmm @adaptableOcean4193 @Aileen1114117 @AJ1232005 @Aliceiin3rdwonderland @beachyone @BelovedMe @butdoesanyonenotice @butterlycow @calmmoon2104 @calmSky3414 @charmingSky5972 @confidentrabbit7311 @CosmicMiracle @DipityEnigma @EchoicEternity @EmotionsListener @FallandWinterPlease00 @hiraxx @Interestingkiwi @interlligentshawzk @intoxfantasy @jujubears @Katieinbloom @LadyOrgasma @Liv125 @Lou73 @LoveMyMoonflowers @lyricalAngel70 @Merliah001 @MilaAvery @MistyMagic @Mrunal11 @MunchieTaters @mytwistedsoul @NicholasW @Paisleykaat @Paprika001 @practicalTree3613 @PurpleLady568 @SerenitysFire @shiningBeauty72 @SleepyShyCat @SmileSravani @SomebodySpicy13 @SparklingSeashells @Sunisshiningandsoareyou @sweetrosa1987 @ThadSterling @theboymoana @thetoastgod @tidyHickory3283 @victoriousblue17 @warmheartedCamp3360 @WarmLightXO @wisly03 @WorkingitThrough2 @WorriedMagpie
Weird hobby
by AndrewJohn1504
Last post
 August 16th
...See more Hello everyone I want to share with you one of my hobbies I collect and train with traditional japanese and chinese weapons. When I was 11 after watching Phantom Menace I picked up broom stick and I tried to immitate darth maul sinced then I collected over 40 weapons (nunchucks, staffs, swords, knives, chains and much more).  Is here someone with similar hobby? 
An amazing song I once heard (I can't remember where)
by Myroslava
Last post
 July 27th
...See more Disclaimer: I did not write this, I just remember the poem that this really cute song was made from 💜 (I wish I was that good of a writer!) Especially now, I choose to believe,  I choose to have hope in this world I see; I know together we can find a way To make tomorrow a better day! Dark clouds will come, dark clouds will go,  Cold rain will fall, cold winds will blow,  But the shining sun - it's here to stay; Let's make tomorrow a better day!  Just one little seed - think what it could become, A mighty forest standing tall in the sun; If we stand together, they'll hear what we say; Let's make tomorrow a better day! 
A poem I wrote!
by Cadence2024
Last post
 June 30th
...See more TRIGGER WARNING: VIOLENCE/WAR * * * I'll never forget that morning,  My sister woke me up and she was screaming,  There was a look of fear on her face. "Wake up, you need to see this!" Though I was barely awake,  I knew that this was something major.  My sister sat down on my bed and said,  "I think this is the start of an invasion." All I could think of were the nights I prayed that it wouldn't come to this, The families whose lives were changed forever, And promises our leaders didn't keep.  I watched the bombs fall on my hometown,  My heart breaking every time I watched the news.  How can those people sleep at night After destroying Mariupol? I'll never forget the air raid sirens That preceded so much pain and devastation. I'll never forget the courage of Ukraine,  And everyone I loved and lost in this invasion.
my collections
by TheOpposition
Last post
 June 22nd
...See more i like collecting porcelain dolls and pigybankes. i would love to know what you collect
Improving my German
by hardworkingBeechwood6063
Last post
 June 14th
...See more So I decided i will learn a new German word per day and write it here. If you know intermediate-advanced knowledge on German vocabulary, please feel free to help me out learn new words :) Day 1. knochenhart (adj, fam) : very hard (bread, stone); trainieren: very hard
Do you like to color?
by Jaeteuk
Last post
 June 12th
...See more Does anyone like to color when they are feeling stressed? When the adult coloring books first came out, I bought a whole bunch (at that time, I worked at a place where I get employee discount with purchases). Now I have a good collection of them sitting on my cupboard, some I've started coloring with, others, I've just left it. Instead, I downloaded a coloring app on my phone, which I color everyday. I know it's different than having real color pencil in hand and filling in the lines of a picture, but it still somehow gives me a sense of satisfaction from every picture I choose to color (fill-in-the-space).  I read an article recently, saying that coloring is good for our health. It helps us practice mindfulness and relieves stress. Below is the article, if anyone is interested in reading it: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/coloring-is-good-for-your-health#:~:text=It%20calms@20the%20brain%20and,coloring%20session%20holds%20great%20value For anyone who is interested in Interior Design and coloring, I recommend a book, titled "Farmhouse Styles: Interior Design Coloring Book Adults Relaxation and Stress Relief" by "Stella Rose". What do you like to color? Patterns? Animals? Landscape scenes? Mandalas? Flowers? Birds? Buildings?.. etc.
My hobbies
by Sonicmario2002
Last post
 May 16th
...See more I really enjoy drawing, playing video games, and watching TV, those were my hobbies
Dreams
by MidniteAngel
Last post
 January 28th
...See more << Share Your Dreams Here >> "A single dream is more powerful than 1000 realities" Dreams act as a projection of your subconscious mind. Use this space to talk about what you dream about at night whether they be good or bad. Feel free to express yourself here.
Anyone who would like to be an explorer in the nature
by spongyspongesophie
Last post
 October 21st, 2023
...See more I love nature super much and really enjoyed watching Bear Grylls's shows and his books when i was young. Unfortunately, I did not get any opportunities so far, and there aren't any natural places around me for wild explorations. But exploring nature has always been my dream. I'd like to go deep diving and see all the sea creatures and I'd love to learn things academically about them. Do you guys love nature, too?  
What's a fun hobby that's easy to get into?
by feltempty
Last post
 October 12th, 2023
...See more My ex and I broke up last week after she expressed her desire to sign up for a foreign marriage agency. Now, I just want to focus on moving on and forgetting all about her. I was thinking of taking up a new hobby, but I
Sewing: This is my Hug Me Pillow
by WorkingitThrough2
Last post
 September 24th, 2023
...See more I made this pillow after my back surgery. The store wanted $299.00 for one I made at a fraction of the cost😂
Fun and Free Summer Hobbies for Everyone!
by Mya000
Last post
 August 21st, 2023
...See more Hey fellow hobbyists, Summer is in full swing, and it's the perfect time to explore exciting activities that won't break the bank! Of course, the availability of these hobbies might vary depending on where you live, but fear not, as I've got some awesome suggestions to suit different locations. Let's dive in and make the most of this sunny season without spending a dime! Nature Walks: Whether you're near a forest, park, or beach, nature walks are a fantastic way to connect with the outdoors. Breathe in the fresh air, listen to the birds singing, and appreciate the beauty of your surroundings. Stargazing: If you live in an area with clear skies, try stargazing at night. Lay back and identify constellations or watch out for shooting stars. All you need is a comfortable spot away from city lights. Outdoor Sports: Gather some friends or family and organize a friendly game of soccer, basketball, frisbee, or even a nature scavenger hunt. It's an excellent way to stay active and have fun together. You can also engage in individual outdoor activities like shooting hoops, practising soccer skills, or going on a solo nature scavenger hunt. It's a chance to challenge yourself and have fun alone. Gardening: Cultivate a green thumb by starting a small garden. Even if you have limited space, you can grow herbs, flowers, or potted plants. Gardening is not only rewarding but also a great stress reliever. DIY Crafts: Get creative indoors on scorching days with DIY crafts. Upcycle old items, create handmade cards, or explore origami. The possibilities are endless, and it's an enjoyable way to spend your time. Picnics: Treat yourself with a picnic in a nearby park or even your backyard. Pack some homemade snacks and enjoy a leisurely afternoon outdoors. You can also invite friends or family to spend some quality time together. Local Events: Keep an eye on local community calendars for free events like concerts, art exhibitions, or outdoor film screenings. These events offer a great opportunity to engage with your community and discover new interests. Cycling: If you have a bicycle, explore your neighbourhood or nearby trails. Cycling is not only fun, but also an eco-friendly way to get around. Photography: Capture the beauty of summer through photography. You don't need an expensive camera; your smartphone will do just fine. Experiment with different angles and subjects to improve your skills. Remember, the best hobbies are those that bring joy and fulfilment to your life. Don't hesitate to try something new, and if you live in a place with unique opportunities, share your suggestions with others. Happy hobbying and have a fantastic summer!

Hobby Zone

Welcome to Hobby Zone! This is where you can discover and explore how our hobbies can help us maintain good mental health. Hobbies can be therapeutic and promote healing. The purpose of this community is to provide a supportive and inclusive space and to share your hobbies.


What are the different forum topics for Hobby Zone?

Community Space: A place for discussions, check-ins and introductions.

DIY & Upsycling projects: A place for all those DIY discussions and home projects.

Events & Announcements: A place for discussions and events.

Food - recipes to share: A place to share your favourite recipes.

Food - all about food: A place to share your favourite foods.

Gaming: A place to discuss all things relating to games and gaming.

Gardening & other outdoor hobbies: A place for discussions relating to the outdoors and gardening.

Hobby Journals: A place for discussions relating to your hobby journals.

Other hobbies or interests: A place for discussions relating to any other hobbies or interests that you might have.

Pets and Animals: A place for discussions relating to your beloved pets or other animals.

Photography: A place for discussions relating to photography and videography.

Sports & Fitness: A place for discussions relating to your physical fitness and hobbies.

Using hobbies as therapy: A place for discussions relating to your hobbies being used as therapy.


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Taglist: Do you want to stay up to date with our community? Then join our tag list to be notified whenever there is a new discussion or update within the community!


Hobby Zone FAQ

Q: Are there any sub-community-specific guidelines that we need to adhere to?

A: You can find Sub-community-specific guidelines below, which you should follow in addition to the general forum guidelines.


Help! I still have a question! 

If you need help, feel free to contact a community leader or post here, and someone will contact you!

Community Guidelines

Please note that adding a 'Trigger Warning' or [TW] does not make any content acceptable. So please think carefully before posting.

Hobby Zone is a friendly, relaxing, and safe space where we do not expect to have triggery, or triggering artwork, writing, poetry, or other contributions.

  • You can start a Hobby Journal or join in with seeing what others are up to.

  • You can post your artwork but please make sure it is teen suitable and adheres to 7 Cups guidelines so appropriate attire and content. Please start your own thread and keep ALL artwork in that thread. This will mean that your thread gains upvotes/hearts and will notify everyone when a new post is made.

  • You can share your poetry or writing but again please make sure that it is suitable for an emotional support site and is not triggering. If in doubt then please ask a community leader, the names can be found under this 'About' tab below. Please start your own thread and keep ALL writing & poetry work in that thread. This will mean that your thread gains upvotes/hearts and will notify everyone when a new post is made.

  • Be wary of clicking on any unknown links as they are not vetted or checked by Hobby Zone or 7 Cups.

  • Please avoid giving links to other sites such as YouTube or Spotify for music or video content instead please give the name and song title so that people can safely do their own search and find the content.

Please ensure that ALL content is appropriate for teens as the site is open to members as young as 13.

Inappropriate content will be removed. 

Read the 7 Cups Guidelines
Community Leaders
Forum Supporter
@sweetnutella
Community Resources

 Join the Hobby Zone Team

Join the Hobby Zone taglist to hear all about the newest posts

How to use the new format of forums 

  • Arts & Crafts
  • Cooking, Baking, or Barbequing!
  • Fun, and Relaxation
  • Gaming
  • Gardening and other Outdoor Hobbies
  • Graphic Design & Online Media
  • Hobby Journals!
  • Hobby Zone Archives
  • Hobby Zone Events, and Announcements!
  • Movies & Television
  • Music
  • Pets and Animals
  • Photography
  • Poetry
  • Reading
  • Sports
  • Traveling
  • Using Hobbies As Therapy
  • Welcomes, Introductions & Check-ins!
  • Would you rather threads
  • Writing
  • Your Hobbies & Interests