WEEKLY HEALTHY LIVING CHECK-IN JANUARY 21ST, 2023
WEEKLY HEALTHY LIVING CHECK-IN JANUARY 21ST, 2023
HEY EVERYONE~
**WELCOME To Our End of the week "WEEKLY" HEALTHY LIVING CHECK-IN~...~
**If you aren't a member yet Please "JOIN" the Healthy Living Community Here!!
⭐️FEEL FREE TO ANSWER ANY OR ALL QUESTIONS! Or Simply tell us about yourself and how you've been doing! Feel free to share or Vent about your week~
❄️Hey everyone, how are you doing this week?
❄️What were your "Highlights Or Struggles" of the week?... How were you able to work through your challenges?!
⛄️ What would "YOU" Like to talk about, add or share with us this week?! ....WE want to hear from YOU!
Healthy Living Team Leaders: @PoliteOcean @DonaldDraper @vivelespatates @whenitsdarklookforstars
@DonaldDraper @vivelespatates @whenitsdarklookforstars @AveryLove @SirenOfSerenity @Regmo @EmbStitcher33 @calmsoulmeet @sweetrosa1987 @777Bre777 @affectionateCat9553 @AffyAvo @Bre4Me @BrookieLou96 @bubbleOcean2604 @Caringmama2022 @CarolineEmily01 @CyclingThroughLife @Dallady @determinedCat7367 @diamondintheROUGH2022 @ForeverRed @GoldenNest2727 @nordurnStar @ouiCherie @PandaHelp000 @positiveRiver9935 @Rebekahwriter13 @selflessSpruce1515 @SilverSeastar @Spectaculaur @Tzivia @willingNorth9642 @BestMaple2045 @purpleTree4652 @determinedNest6866 @HipsterChic @DestinyM2026 @SirenOfSerenity @AveryLove
**AND ANY & ALL "NEWBIES" THAT WOULD LIKE TO SHARE WITH US
❄️This past week started off with the long 3-day weekend. Sometimes its challenging coming off a long weekend and having the motivation to get back on track with things. So while I delayed my Monday morning Workout , I was back on track by Monday evening. I did find myself in a low "energy-slump" this past week, (it could've been weather related),... but I found that incorporating "Naps" when needed helped a bit.
⛄️The weather (as expected here in the Winter) continues to be up and down and back and forth. Which also can affect the way I feel or my energy levels especially with less Sunshine.... But, with a break in the rain we were having a mild warm-up, I was able to get out a few days this week for some walks with the Furbaby, and continue to keep up with my Daily Fitness classes.
❄️ January tends to be a slow month here, so no major plans this weekend other than to continue to meet my daily goals, and to make a plan for a birthday party for a family member in this last week ahead.
@PoliteOcean
Hi, Ocean,
Hey everyone, how are you doing this week?
❄️What were your "Highlights Or Struggles" of the week?... How were you able to work through your challenges?! For now, I have to live next door to a man who is harassing me. I keep all my blinds drawn and try to go on with daily life.
⛄️ What would "YOU" Like to talk about, add or share with us this week?! ....WE want to hear from YOU!
@purpleTree4652
Hey there~
Please keep us updated on how things are continuing to go. Perhaps your volunteer work will be just what you need to start feeling better?! Thank you for checking in and letting us know how your week went for you.
@PoliteOcean
I like the volunteer job. It's being in a library and I've got great access to their awesome collection.
Unfortunately, the neighbor continues to be a nuisance. The only resolution I see is to move. My lease ends in May so I'll find a new place before then.
👋
Week is going alright.
Went to the new Puss in Boots movies last night, and tonight went to a cafe/wine bar to read a new book 'The Mountain is You'.
My sleep schedule is totally reversed so I'm doing my best to embrace full night-owldom.
Picking away at chores like taking out garbage, laundry and dishes.
I'm trying to be healthier and decaf my life...at the cafe and wine bar where I read they sell their own blend (Which I tried and is good.) but they don't have a signature decaf and only have massive bulk bags...the owner gave me a few cups worth of beans though to try and so far am unimpressed with the taste; I may have to just buy another bag of their regular signature caffeinated roast from them.
@PoliteOcean
@Dallady
Hey there~ Thats good that your week went well for you and that you were able to fit in a New movie and some time out for yourself to enjoy a cafe/wine bar. Sounds like you enjoyed.
Thats great that you are working on your sleep schedule. I know how challenging that can be. And it can take a little time (as I'm quite the night-owl myself). And great job to you on getting some needed chores done. Thats always a good thing cleaning up surrounding clutter. I know I personally feel great when its done.
Awesome job to you on trying to be "healthier"..... little steps add up no matter how small. Keep going. It'll come together.
Thanks for checking in and sharing your week with us. Please keep us updated on how things are continuing to go.
This week has been fine. It's just that I think I ended getting a cold so now I think I have to cancel my plans with hanging out with a friend :/
Of course this had to happen last minute lol
@determinedNest6866
Hey there! Thats great that your week was fine for you.... despite not feeling well.
Hopefully you will find this week has you feeling more on the mend, and that you can make new plans to hang out with your friends.
Thank you for stopping by to share your week with us. Please continue to let us know how you are doing.
@PoliteOcean Here’s how the past week went. Sunday I read my magazine on persecuted Christians. Sunday, Monday and Tuesday I read my book on Byzantine art. Tuesday I took a shower. Wednesday I went to get a haircut and also went for a walk. Thursday I studied philosophy of art and also went for a walk. Friday Tunde had the day off. Friday Dennis arrived back home at 3 p.m.. Dennis is a big reason why I’m so bitter about living here because he has such a bad attitude. I feel like I’m married to a senile old man. Saturday I read my philosophy of art book and tried going for a walk but it didn’t quite work out. Leslie is keeping dead flowers on the dining room table again. These women on social media are really aggressive in asking for my pics. I have my profile pic, but that’s not enough for them. They also ask for a spontaneous pic, which I decline to do that. A lot of women are excited to meet me but then flake out for whatever reason. I’m trying to weed through the bad apples to find a few good women. Saturday Dennis got stuck in the bathroom, and Leslie helped him. Unfortunately, Leslie didn’t clean up the mess she made. Leslie likes doing a large number of short superficial tasks without having to do any real work.
@Regmo
Hey Regmo~ Sounds like you had a pretty busy week of reading... Thats great you were able to get a haircut & shower in. Its Certainly good to stay caught up with personal hygiene! Awesome job on getting in your walks. Thats great that the weather is cooperating for you to do that. Its so chilly here this time of year, but that goes back and forth. I can't believe that Dennis has finally returned. He was gone a long time. What on earth was he gone so long for. I'm surprised they released him to come back to the same place since he was gone for so long. As far as social media, yeah people can be like that. I do NOT share any photos of myself on Social Media anymore. Too many strange people out there for that. I think the older and wiser I've gotten (and the fact that social media has become so much more negative), I am very selective of what I do with it anymore. It can be challenging weeding through who's positive and who's negative. And who's "for real" or not. I no longer even accept requests. Too many people are now creating "false profiles". Just be careful in whatever you decide to do...... Sounds like Leslie is quite the character. Is it "her" house personally, or is she just "running things" there? I'm not sure or don't quite remember if you've ever stated that. Like who actually owns the house. I'm assuming its an actual house and not a facility of some sort. It has me wondering if anyone else in the house has any of the same complaints with her that you do? Have you ever chatted with anyone else who might feel the same way? Maybe having a chat together with her could help?... Thanks for sharing your week with us and letting us know what you've been up to. Keep us updated on how things are continuing to go.
@PoliteOcean, the weekend was pretty busy. Maintenance work at two jobs I have. A friend that keeps bugging me about cloud certs. I don't have time for school right now. Family members are goofy and stubborn on situations.
@MoonLightShadow423
Hey there~ Having 2 jobs can surely keep you pretty busy! I remember those times myself. Just be sure to take some time for yourself when needed! Selfcare is so important.
Hopefully for you your friend and family will "ease up" a bit and not bug you so much and lesson on their stubborn situations!
Thanks for checking in and sharing your week with us. Please keep us updated on how things continue to go for you.