Eating Disorders : Awareness & Coping Strategies
Hey Everyone ^_^. I have been posting about eating disorders here lately. I would like to gather the resources in one post for easy access and I would like to thank everyone who participated in these forum discussions and read these posts.
➺ Binge Eating Disorder: Awareness
➺ Coping Strategies: Binge Eating Disorder
➺Anorexia Nervosa (AN): Awareness
➺Coping Strategies: Anorexia Nervosa (AN)
➺Coping Strategies: Bulimia Nervosa
➺Eating Disorder Not Otherwise Specified (EDNOS/OSFED): Awareness
@EssenceOfHope brilliant work
@Hope Thanks, Hope! Amazing job!
So helpful, thank you. xo
@Hope this is such a helpful collection :)
@Hope
Thanks for sharing!
Thanks so much for including more information on EDNOS/OSFED! I do, at times, still find it hard to validate my own feelings and symptoms, and find myself in a lot of denial. It's good to see resources that more directly fit my own experiences.
@Hope
im new to the ED support area but im struggling a lot and i cant find anyone to talk to that can help and im scared and alone
Hey love, this may be a little late, but I hope you have found someone in cups to talk to, feel free to reach out, I’m sure many of our listeners would love to help you, myself included! 💗 I hope you’re enjoying 7 cups so far!!
It is rooted with a lot of other feelings. I can see how it is hard to have people telling you to, just eat when it is so much more complex. I think trying to deal with the roots can help you also deal with getting back to a healthy place physically and mentally. Each day set new small goals, even if they are small towards recovery. Its good improve things in daily routine.!!
hi everyone! I'm new to this group. I've struggled with an ED & understand how hard they can be to handle, especially when you don't have anyone to talk to. i'm glad this group exists so that we can all support each other through this process!
It is rooted with a lot of other feelings. I can see how it is hard to have people telling you to, just eat when it is so much more complex. I think trying to deal with the roots can help you also deal with getting back to a healthy place physically and mentally. Each day set new little goals, even if they are small towards recovery.