Why We Should Talk About Depression

Hey Depression Community!

I hope you guys are having a great day/night. I was browsing around TED Talks (ifyou haven't heard of these, you are missing out on some amazing knowledge, so check out TED Talks!) for some interesting things, and I found one about depression that was so touching and hit very close to home. It is about a man who lives with depression, talks about how he lives a "double life" with it, the stigmas and howto solve it.

This video literally made me cry.

His message is so hard-hitting and he reassures you that it is okay that you are dealing with this. You are sick. You are not weak. This is an issue that should be discussed, and you are not alone in this fight just because you don't hear about it.

You can find the TED Talk here. I strongly urge you to take a look. Tell me what you think here.