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What are some of your favourite things to do for self-care?

User Profile: MyNameIsNicole
MyNameIsNicole February 16th, 2022

Hi!

It's a new day, super good to see you!

In light of the "Love Yourself Week" event, this is the second discussion post by the depression support community.

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You can find the masterpost, as well as the posts provided by the Anxiety Support subcom, here.

Let's get into it!


Ice breaker: What are some of your favourite things to do for self-care?


I am looking forward to your reply! To see an informative post regarding self-care and how to practice self-care, click here.

Thank you for stopping by, I hope to see you soon❤️

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User Profile: Torean
Torean February 16th, 2022

I keep my body and mind active. I like to work out as much as I need to, go on walks, learn things, puzzle over things, do creative things, and play in general. Also, be good to my friends and family, give my mom lots of hugs, and make sure to tell the cat that she's beautiful when I give her neck scritchies.

1 reply
User Profile: MyNameIsNicole
MyNameIsNicole OP February 17th, 2022

@Torean

I love how personalized your way of self-care is.

That's such a cute thing to do for your cat, she must really love those neck scrathes.

Keeping your mind and body active is very important❤️


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User Profile: YinYinChan
YinYinChan February 17th, 2022

@MyNameIsNicole

I like to do something creative. Whether that be drawing, doing my makeup, or coordinating fashion. Doing these things is really decompressing for me and it gives me a sense of accomplishment to finish drawings or to make myself look good. It gives me a wave of refreshment and just the overall felling of resetting.

1 reply
User Profile: MyNameIsNicole
MyNameIsNicole OP February 17th, 2022

@YinYinChan

I can relate to that, I feel the same way whenever I paint my nails or put my hair into twists!

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User Profile: TheAutumnWitch
TheAutumnWitch February 19th, 2022

@MyNameIsNicole

What are some of your favourite things to do for self-care?

I like to read, write, bake bread, listen to music, and look at pictures of my loved ones. :)

User Profile: purpleTree4652
purpleTree4652 February 20th, 2022

@MyNameIsNicole, hi, nicole,

I sleep a lot and just doze in bed. I have 2 physical jobs so resting is very important to me.

User Profile: blissedNblessed
blissedNblessed February 20th, 2022

Watch movies - sounds silly, but movies are so comforting to me.

Taking bubbles baths with scented candles and doing self care spa time.

Making sure to keep in contact with friends.

A good belly laugh .

My morning coffee!

Spending time feeding, caring for and watching my fish, serenely swim and play.

Making sure I take my meds and drink water.

Setting and keeping boundaries.

Journaling.

Sleep :)

Doing something that brings joy to my day.

Writing poetry.

Creating art .

Taking social media breaks.



User Profile: nordurnStar
nordurnStar February 20th, 2022

What are some of your favourite things to do for self-care?

  • I like to work really really slowly on hard things. Give myself the permission to not be my most efficient because I'm already doing such a hard (for me) thing by approaching whatever the dreaded piece of work is.
  • I love to make coffee with my husband and talk about our plans or our families or something we've read recently.