@AriadneLove
It is really awesome hehe, I sometimes have off days too lol, when going on a walk is too much xD but yass, walking helps, and if you plug in some nice music, it's a great combination!โค
That's very true, Aria, it all comes down to mindful consumption of anything and balance always, thankyouu for your lovely reply, always so great to see you!
I read your reply below mine too, and aww I get that, having a routine of such sort and then feeling the contra effects when you're on limited access or cannot, it is quite unfortunate how habits can many effects hehe. I guess mindful consumption and balance can apply here also lol? I hope you're able to work out a balance where you can still enjoy your tea and don't feel too restricted without it either. (I know tea is special to you hehe) *hugs* you got this.๐ค