Music Is a Beautiful And Powerful Painkiller
"Brain scans show that listening to enjoyable music causes some regions of the brain’s reward center to become more active. Scientists hypothesize that one-way music may assist in lessening discomfort through its power to make you feel happy.
Pleasant Music Provides More Solace
According to some research, music may be able to block pain signals even before they reach the brain, at the spinal cord level.
These studies look at how different musical styles affect the withdrawal reflex. This involuntary movement is fully controlled by the spinal cord.
The Healing Power of Music
Music can enhance physical wellness in ways more than just reducing pain. According to studies, playing music for patients before, during, and after medical operations can help them feel less anxious and stressed, lower their blood pressure, relax their muscles, and more."
Read the complete full article on Medium
✨Takeaway: Music has many benefits to offer. It can help you get into a state of relaxation. Additionally, it can help to cope with unpleasant feelings.
✨Reflection: What’s your comfort song?
#Music #Benefits #Pain #Wellness #Health
@innateJoy9602 Thank you for sharing this with us.
I enjoyed reading this.
It was really informative and educational.
Thanks for all that you do, for the community here at 7cups.
@Happy900
Thanks for the kind words and for reading happy! 💛✨
@innateJoy9602 It's true that music can have a healing effect on the psyche. I believe so much in music therapy, more than any other form of art.
Through music and lyrics someone's feelings can be projected. Therefore, it helps people relate to that and feel familiar. It can express all of our negative thoughts or make us feel nostalgic about the good times. My comfort song is any Christmas song <3
Thank you for the great post!
@calmDew1576
Music therapy is amazing :)
I hadn't thought about Christmas songs, but I can definitely see how they can be comforting :D
Thanks for reading :) 💛✨
Love seeing forums like this.
Music speaks when our words fail.
Comfort songs;
Anything Griz
Ctgh 3 specifically
@MoonWolf0196 Glad to hear this Wolf.
@Happy900
Thanks for always being so supportive to everyone :) <3💛✨
@MoonWolf0196
I love that!
Music speaks when our words fail :)
I have to check those songs out :D
Thanks for reading<3 💛✨
@innateJoy9602
Thank you for this great article! I agree that music can sometimes be the best doctor. Music that I listen to when I need comfort is instrumental because it makes me relaxed and calmer.
@globalBraid3744
Oh nice!
Instrumental music is lovely for some chill vibes!
I feel like lo-fi music is similar, and I listen to it for comfort all the time!
Thanks for reading! :D💛✨
@innateJoy9602 Thank you for the article! I love all pop songs.
@spectacularCandy789
Pop songs are great!
Any favorite pop song?
Thanks for reading :)💛✨
@innateJoy9602 Yes the ones by Taylor are my favourite right now! Have you listened to lover? I don't know if it's pop or not but love her songs
@spectacularCandy789
Yes! Taylor is amazing!👏
Lover is so good! 💛✨
I like songs that seek peace. Blowing In The Wind, Bob Dylan and Joan Baez. I don’t necessarily agree with political stances but they express ideas and hope to achieve them.
@sincereMelon7870
Songs that seek peace are always inspirational!
I love that :D
I have not heard blowing in the wind, but I will have to check it out!
Thanks for sharing :)💛✨
Sounds of Silence and covers of this song too.
@sincereMelon7870
I haven't heard it!
I'll have to give it a listen :)
Thanks so much for sharing :D💛✨
@innateJoy9602 I listen to harder music usually but when I'm in the mood and need something calmer I go to Jacob Lee - Conscience
@mytwistedsoul
I just gave it a listen!
His voice is soooo soothing!
I love it.
Thanks for sharing<3💛✨
@innateJoy9602 🙂 I'm glad you liked it!
@mytwistedsoul
thanks for recommending it :)💛
