What Happens During 7 Cups Online Therapy

@LisaMeighanMScGMBPsS

This is a popular question in the listener rooms and forums, thankyou for making such an informative post, Lisa, would certainly be helpful to many people!

I hope it is alerted some time for the members, so they are more aware of the online therapy at 7 cups!

I bookmarked, in case I need to pass it over hehe!❤

@sunisshingandsoareyou We will pin this so it’s always there for people to read and I’m so glad you found it useful! Thank you for always being very supportive. I really enjoy reading your comments! 🌻

Thank you for your help and support. XX

@LisaMeighanMScGMBPsS

It’s extremely important to have a code of ethics for the professionals. Perhaps we could look at ways to add therapist testimonials to the therapist profiles. Thank you for the post

@eastMaple3687 Thank you! The therapists that provide services at 7 Cups have client testimonials on their profiles as we know how important it is that people can understand more about their therapists approach before they begin therapy. I hope this helps :) and each therapist adheres to a set code of ethics set by their state licensing boards/countries registration bodies which are very stringent to protect individuals in therapy.

@LisaMeighanMScGMBPsS

Thank you for this helpful post!

@LisaMeighanMScGMBPsS That was informative. I just hope none of these therapists are into Freudian doctrine...I studied a bit of it some years back. Weird stuff. The last thing anyone here needs is some therapist who's determined to find the root of all your problems in badly sublimated Oedipal impulses for your opposite-gender parent when you were a child...

@slowdecline48

Thank you for your reflections! We do not have therapists at 7 Cups who practice this type of psychoanalysis on their clients. During therapy, it is always important that people find the right approach for themselves, as different types of therapy have both strengths and limitations.

Depends on what you need help with. I do therapy because it helps me deal with my family. Things can be out of balance at times.

If someone is posting multiple times a day, how often do the therapists check in? 

@enlightenedMama3632 that is a good question. Let me see what I can find out. 

@enlightenedMama3632

This is such a good question! Thank you for sending it through. Usually, what would happen in 7 Cups online therapy is your therapist will read all of the messages you have sent and provide a thoughtful and thorough response to what you have written. I hope this helps and please let us know if you have anymore questions!

Hi I have been dealing with a lot of things those 3 past years and I wanted to find a therapist but my parents would prevent me from that I am still a minor I cannot go to a therapist by myself like that I am really lost and I don't know what to do anymore

@Manhera I am sorry that your parents will not support you in getting a therapist. Just so you know, therapy program at 7 Cups is for people 18 and older and is a paid option. But here are some free options.

For free options: You can browse for a listener. https://www.7cups.com/BrowseListeners/ .

There are free self help guides https://www.7cups.com/supportGuides/selfHelpGuides.php

Sharing Circle is listed as one of the Group Support rooms https://www.7cups.com/connect/groupChatrooms.php

https://www.7cups.com/forum/MindfulnessSupportCommunity_106/ResourceLibrary_1062/ Some people find that mindfulness helps them cope. The video Resource Library

If you want to try lifestyle changes in addition to seeking professional help, you might consider exercise, mindfulness, eating healthy moderate protein low carb diet, getting fresh air and either online or in real life social contact.