Exercising while seated
@brightZebra8925. I will post some chair exercises here.
This is a chair yoga
A longer one here MBSR Yoga #1 with camera emphasis on chair poses https://youtu.be/dYWHpUgnqUs?si=tcI476J8GrPJtXyd
Thank you for sharing those links!
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Dancing in my chair
Doing yoga stretching seated
@soulsings
Joins soul for a chair dance and invites branch and everyone else who feels like participating! 😀
@adventurousBranch3786 thank you