Mind and body, both are one. Can't specify.

At this point I pass.

@amiablePeace77  What are three things you love about yourself, both physically and emotionally?

I keep this body healthy and mobile so it serves me well.

I practice mindfulness to learn to not focus on negative emotions and learn to focus on positive ones. By not reacting to what others say and do, I do not lose that contentedness. 

@amiablePeace77

What are three things you love about yourself, both physically and emotionally?

@amiablePeace77

I love my optimism and resilience go get through so much confusion and trauma, and come out on the other side healed.

I'm most proud of staying true to myself, even when there was a lot of pressure to conform to society. That shows a lot of maturity and bravery.

@amiablePeace77 My resiliency, compassion for others, and ability to always strive to be better physically, mentally and spiritually.