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Trouble making friends

ShihTzuLvr March 18th, 2021

I've been really lonely lately. My kids are older teens and I'm losing my identity as a stay at home parent. I haven't worked since I was 28 due to chronic pain and health issues and now I'm 40 and feel so useless and alone. I do have a husband but he is busy with work and traveling for work. He is good to me though. I try to be open, smiling, and friendly with people and I am considered attractive, so I don't know what's wrong. Everyone seems so jaded. Even my mom said having friends isn't worth it because they use and abuse you. I'm rambling now but does anyone else feel this way? Has anything helped?

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SparkyGizmo March 19th, 2021

@ShihTzuLvr

I can really understand! heart I think having a lack of interaction with other adults can be difficult. I understand the concept of having teens that are busy (off doing their own thing) and having a husband that works a great deal (off doing his own thing).

Being at home over a long period of time can kind of get to you. In addition, it seems to me that the older you get, the harder it is to make friends. I imagine it's being in a specific age group, a life full of being busy, pets, children, significant others and a home to maintain. Rarely are there opportunities to meet new, like minded people.

I had heard recently that there was a study done and that the results were that the human brain can really only handle having 5 friends at once. That is the limit (not aquaintences but friends). What that says to me is that once someone has their 5 friends, they don't have interest in forming new ones, they are set in their ways and that they don't have the time or the energy to try and develop, maintain an additional new one. It's also easy to loose friends over time, not because anyone did anything wrong, but sometimes it just ends up "dying on the vine" so to speak because everyone is so busy taking care of this great big thing called life. Over time, we as people change, and sometimes outgrow those friendships.

I wonder if you are moving into the "empty nest syndrome" like, not totally but maybe the pre-cursor to that?

7 cups is a great place to be, that's for sure with an entire subcommunity and even member/group rooms with others that would be age appropriate for you and may be going through the very same things. There is of course always reaching out to a listener and even being lonely in my opinion is a viable reason to reach out and chat with a listener. If you decide you want to try that, there is the "browse listener" page and you can even do an advanced search based on age range if you would like.

Some people like to call these the "golden years"......your time. smiley Sometimes that can feel scary and sometimes that can feel good. When neglecting ones self for so long of a period of time, we do loose sight of who we are, what it is that we want becaue we have devoted our lives to others. So, is there something you have always wanted to do, a hobby, a pursuit, some sort of volunteer work, a call to action that sings in your heart but you had to quiet all of that because of the needs of others? Sometimes there can be groups in ones community to connect with to engage with like minded people. There is a "nextdoor" app for neighborhoods that can be nice and also I think one is called "meetup" for people in local communitys to join clubs, get togethers, etc.

Either way, I know it's hard. 7 cups is a great big place full of wonderful people willing to *wrap their arms around you* and support you for this time. I send you big *hugs* heart my friend!

phoenix1865 March 20th, 2021

@ShihTzuLvr I have struggled all my life when it comes to friends. It has been a major thorn in my side. Often it is easy to think it is something about us. Maybe but people in general keep distance because they don't trust. If you treat them good and are the best friend ever they will not trust you and maybe will even trust you less. People seem to want nothing and absolutely nothing to be expected of them. I'm sick of the social apathy. I am introverted but I am also a very social person and I get energy from both kinds of activities. But it's an area where I have no control over getting what I need. Even if covid wasn't a thing I know that it isn't likely to fidn true friends at a place like a bar. While covid is going on I am focusing on connecting with people on-line such as here or another forum that would be better than facebook where everyone isn't screaming and posting pictures into the void constantly talking about themselves and never really asking anyone anything or making conversation in private chat anymore. And when I can recover from stress a bit I would like to plan and organize some on-line meet ups. Not associated with 7cups. But ones that center around my interests such as book clubs or knitting groups. But someday perhaps during covid I would love to have at least one or two friends where we could meet up at a distance in the summer at a park while we are in yellow stage. Any appointments I have had which I had recently felt really sociable in comparison to the last year. I really shouldn't have to have something wrong with me in order to interact with human beings and have connections. The whole social issue has been noticed as it being a problem since the nineties at least. I don't know about before then. I think it has just gotten worse since then. Either that or it's because of my age. Being a kid or a teen, or then in early twenties at college people take the time for socializing, having fun just hanging out. But somehow everyone forgets that the way they have come to start acting is like giant wet blankets!

1 reply
SparkyGizmo March 20th, 2021

@phoenix1865

Thank you for your post! smiley I see so much value in this and value in your perspective. I find it brilliant that you have come to an understanding of social media and what a lot of that means to us as people. heart I happen to agree, it seems as if technology at first blush, seemed to form a way for all of us to get closer together, more contact. Not true. Our world has changed and so many people have that facebook page, these are friends, upvotes and so people only show you what they want you to see. "Isn't my life grand"? Let me show you how glorious I am.". It's not real, you are only seeing how people are "fronting" and "one upping". I read a book a long time ago and I think the title was "What our stuff says about us". It was brilliant, where a tatoo is placed, what direction a photograph is placed, it all has meaning and what it is that we are saying either to ourselves or instead what we are trying to say to the world.

People see these social media pages and don't think about any of that and so now we have a world of people feeling horrible about themselves, thinking "well my life isn't like that. Why don't I have what they have"? You don't see the hardships, the hard times only the wonderful pictures.

My understanding from, once again, studies I have read is that the happiest people are those that are press free and media free. For me, I have no social media accounts. It's just a choice. And one I feel really good about. I live my life, I do me, if anyone wants to talk to me irl, they know where to find me. I don't feel the need to "one up anyone". I live below my means and I don't need "flashy" things to impress others. I just want.........to be happy smiley. There is much joy and contentment in gratitude moments, getting down to basics and being grateful for what it is that you do have.

For news, I try to be aware. Sure, I own a tv. I see what is going on out there. I watch the news at most once a day and for me lately maybe once every three days, just to be aware. Overly dwelling on things and seeing those images on my mind isn't good for my soul. Good things in = good things out. I replace much of it with reading, listening to music, watching other things, being of service to others and seeing my real value as a human being.

For me, being on 7 cups is not a social media account. This is a mental awareness website, therefor, I'm happy to engage smiley

Sending *hugs* heart and *high fives*smiley

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haesel March 20th, 2021

I too came on here to complain about my social life. It’s comforting to read about others’ similar experiences. I just changed jobs from one with lots of like-minded people to working alone at home. For the past 15 years I felt my social life was constantly improving. But then the past 3 years I had a bit of a midlife crisis and acted quite selfishly and lost basically all my friends. Now I’ve calmed down and am having to rebuild. A bit nervous and bruised feeling. I love the support of this community. I wish us all luck.

1 reply
SparkyGizmo March 20th, 2021

@haesel

I can understanding feeling comfort in reading others responses! heart smileyI really do understand, it makes us feel better, we know that we are not alone, others are going through these things as well. It's not just you! You are never alone here on 7 cups! It's a great place to be my friend and there are many opportunites to engage with others and interact. Sends *hugs*heart

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babyboo3980 July 8th, 2021

I spend every day mostly by myself. I am engaged to a good guy, 12 yrs together. But he’s always busy fixing cars. I do want friends, cuz I do get lonely, but, most times, it is better to stay to yourself. Less drama and BS. Plus, I don’t get out as I am disabled. Every day is basically the same for me. I’m used to it, but sometimes it does get boring.

pluotHuman July 13th, 2021

Hobbies? I used to volunteer a lot, which helped me get out of the house and interact with people who had at least the common interest of volunteering.