Name 1 positive thing that you did today for yourself
Hey! I'm back.... ha ha, after a long hiatus. Anyhow, the blues got to me and a bit of anxiety here and there and everywhere.
Thank you everyone for your participation in the previous post of 'Name 1 positive thing that happened to you'. As the 1 positive thing that happened to you is kind of passive and that you don't have any control over what happens to you, I'd like to start "Season 2" of the "Name 1 thing" series with 'Name 1 positive thing that you did today for YOURSELF' and this places full control in your hands. This way you can choose to focus on yourself to love and care for yourself a little bit more today.
Once again, let me start the ball rolling. I've read a chapter of the book by Howard Marks ; 'The most important thing' to expand my knowledge. I haven't been reading consistently and am always distracted by many other distractions hence, this is, I feel, the 1 positive thing I did for myself today.
Feel free to blabber.... 😀
Reading a book
@Eternallizard20
Hi ya ! Ah hah ! Many people probably don't find the time nor the focus to read a book ! I'm constantly distracted. So, I'm definitely sure reading a book is doing something positive for yourself ! Not only are you gaining knowledge, you are gaining the power of focus. Excellent !
May the force be with you ! 😊
@Hopey9831
I'm replying to myself ! Hah ! I did my prayers today ! And it's Day 4 of consecutive prayers. I hope I'm able to continuously do this !
May the force be with me!
Today I worked out, even though I had no motivation and didn’t feel like it. But after I felt so happy and proud! 💪🏼🍓✨
The positive thing I did this morning, apon waking, is read this and post this
Thanks for your inspirational post!
Today I did a mindfulness session early morning, I said thank you for all the pain that gave me the opportunity to recognise the joy off be happy!
@Hopey9831 Hey! Nice to meet you! I think I helped a person out of emotional pbs td, and that gives me a sense of achi3vement!
Have a wonderful day to you :3 >!
Today I pushed myself to go to a Meetup. It was burger night at a local restaurant. There were 7 of us at the Meetup. It was a really fun group. We drank a little wine and chatted about doing more Meetups. It got me out of my down moods that I've been in for the past few days.
@Hopey9831 I went out today to help lower my stress.
