Hard day
I've rejoined 7 cups because I can see the signs of me getting to that low point again. I woke up tired today, as seems to be the norm at the moment. Tiredness makes me emotional and started my work day feeling like I was right on the edge. Luckily I have brilliant colleagues and that feeling disipated after a while. But I get home. Have been home 10 mins and I'm back down, feeling like I'm about to break. I hate this feeling. Sad. Tired. Lonely. Feeling like there's a huge weight pushing me down
@Celestialrose33
hey!
i'm so glad that you're back and trying to reach out for support. i know it can be difficult to feel sad and tired and lonely. i'm glad you have some lovely co- workers to help you get through the work day. i know it's very emotionally draning to feel the way you said you were feeling. i just want you to know that it's all going to be okay, and that this time will pass.
remember, you are not alone, we're all here to support you.
Im glad you reached out. Have you tried therpy.