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Sport as therapy
bluePenguin1201 January 4th
.

Is there such a thing as over using sport as therapy. I normally use sport to get away from my stresses as it feels like I’m in my own world when I watch, play or think about sports but I feel like I sometimes do it too much and get out of touch with what’s actually happening around me? Does anyone else have that?

1
Optimisticempath January 6th
.

@bluePenguin1201

if you enjoy something and it brings you peace it's worth your time and effort i think.. so long it's not negatively impacting you ... it's good right? :) 

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