Sport as therapy
bluePenguin1201
January 4th, 2024
Is there such a thing as over using sport as therapy. I normally use sport to get away from my stresses as it feels like I’m in my own world when I watch, play or think about sports but I feel like I sometimes do it too much and get out of touch with what’s actually happening around me? Does anyone else have that?
Optimisticempath
January 6th, 2024
@bluePenguin1201
if you enjoy something and it brings you peace it's worth your time and effort i think.. so long it's not negatively impacting you ... it's good right? :)
