@Pabuu
Hey there,
First off, big virtual hug to you. It takes a lot to recognize the need for therapy, and I respect your courage in reaching out. Dealing with trauma is no joke, and wanting to heal is a massive step in the right direction.
Now, about the living-with-parents situation – totally get it. The whole doctor-every-week thing could raise eyebrows. How about framing it in a way that doesn't spill all the beans? You could say you're going for some general counseling to manage stress or improve your overall well-being. That way, it's a bit more on the down-low.
If you're concerned about privacy, you might want to check if there are therapists who offer online sessions. This way, you can have your sessions without even leaving your room.
And hey, if you ever need someone to chat with or vent, I'm here. Therapy journey or not, you're not alone in this. 💙Hey there,
First off, big virtual hug to you. It takes a lot to recognize the need for therapy, and I respect your courage in reaching out. Dealing with trauma is no joke, and wanting to heal is a massive step in the right direction.
Now, about the living-with-parents situation – totally get it. The whole doctor-every-week thing could raise eyebrows. How about framing it in a way that doesn't spill all the beans? You could say you're going for some general counseling to manage stress or improve your overall well-being. That way, it's a bit more on the down-low.
If you're concerned about privacy, you might want to check if there are therapists who offer online sessions. This way, you can have your sessions without even leaving your room.
And hey, if you ever need someone to chat with or vent, I'm here. Therapy journey or not, you're not alone in this. 💙