Expert Contributors

Dr. Andrea Brandt is a marriage and family therapist with over 35 years of clinical experience in the role of individual family therapist, couples counseling, group therapy and anger management classes.

Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.

The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.

Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.

Julie is a Michigan-based writer with a passion for mental health advocacy.

In addition to writing feature articles, Jon is the creator and co-author of "101 Ways to Conquer Teen Anxiety" and the forthcoming work, "In Case of Anxiety... Anxiety Hacks for a Janky World."

Alison Humphreys, LCPC, is a licensed psychotherapist with a Master of Science degree in Clinical Psychology from Loyola University Maryland.

Emily Jacobs is a freelance healthcare writer based in Toledo, Ohio.

Melissa is a licensed mental health counselor and supervisor in the state of Florida.

Jamie is a licensed clinical social worker and holistic life coach with 10 years of experience blending her background in the arts with her education to best meet her clients needs.