Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
-
Stress to Calm in 4 Powerful Steps
How to manage and control stress using easy steps
Posted 28 February 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
-
Heading Back to Work During the Pandemic?
Tips and Strategies for Staying Safe as You Head Back to Work
Posted 01 February 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
-
Manage Your Stress to Live a Better Life
How chronic stress affects your body and mind and what to do about it
Posted 12 August 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
-
Feeling Overwhelmed at Work? Do These Three Things Now
In this high-pressure world, here's how to deal with piling projects, deadlines and duties
Posted 01 August 2019
Laura Berger, PCC, CEBC
Member and columnist at the Forbes Coaches Council, Psychology Today, Huffington Post and bestselling author of "Radical Sabbatical," Laura Berger, PCC, CEBC coaches exceptional leaders.
-
How to Handle a Bad Manager
Understanding how and why your boss leads in the manner they do will help you figure out how to deal with your situation
Posted 19 June 2019
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.
-
Coping with Job Loss
Combine these healthy coping mechanisms during the grieving process to heal while looking for your next position
Posted 19 May 2019
Julie Ford
Julie is a Michigan-based writer with a passion for mental health advocacy.