Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
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Stress to Calm in 4 Powerful Steps
How to manage and control stress using easy steps
Posted 28 February 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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How Has the COVID-19 Pandemic Impacted Students?
How COVID-19 threatens student mental health and what can be done
Posted 17 January 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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5 Crucial Factors That Influence Studying During a Pandemic
Easy tips to improve your study style amidst a stressful pandemic
Posted 17 January 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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Self-Care for Students
Finding the right work-life balance for maximum academic success and well-being
Posted 12 September 2019
Elizabeth Chan
Elizabeth is an overseas student studying BS Biochemistry who hopes to advocate for mental health using personal experience and technology.
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How to Deal with Test Anxiety
Simple tips and tricks to help you get through your next test
Posted 19 June 2019
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.
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Choosing Your Major: 5 Tips to Help You Make the Right Decision
Deciding what to major in can feel like you're deciding your life course in a short period of time - here's how to tackle this decision
Posted 13 May 2019
Rory Boutilier, RPC
Rory is a Registered Professional Counsellor and registered with the Canadian Professional Counsellors Association.