Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
-
5 Strategies to Navigate and Conquer Holiday Stress
Tips to help you conquer the holiday state of mind
Posted 25 December 2023
Ashley Cox, LMHC
Ashley is a Licensed Mental Health Counselor with over 15 years of experience in the mental health field, working in settings ranging from community settings to private practice.
-
How to Set Healthy Boundaries With Your Folks
A Mini-Guide for Strong, Young Adults Who Need More Independence
Posted 27 April 2021
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
-
6 Thought-Provoking Easy Ways to Forgive Your Mother
Learn how to forgive your mother and let go of childhood trauma
Posted 14 March 2021
Lisa Meighan, GMBPsS MSc Psych
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client
-
How Online Therapy Can Help a Grieving Family
Dealing with the loss of a loved one through online therapy
Posted 13 September 2019
Lucy Wyndham
Lucy is a freelance writer and editor, passionate about mental health.
-
Dating When Parents Don't Approve
What to do when your partner's parents don't want you to date, and what to do when your child is dating someone you don't approve of
Posted 12 September 2019
Allison Moore
Allison is a university student passionate about mental health awareness and equality, currently studying in Bali, Indonesia.
-
How the Fear of Hurting Others Creates Anxiety
If we are afraid of constantly hurting others, we may not do justice to our true selves
Posted 12 September 2019
Ilene S. Cohen, PhD
Ilene S. Cohen, Ph.D. is a psychotherapist, professor, blogger, and author of the popular self-help guides, "When It's Never About You" and "It's Within You."