Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
-
Sleep or Study? How to Get Enough Rest Before Tests
Find out if it's better to pull an all-nighter or get sleep instead
Posted 01 August 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
-
What Does It Mean When Your Dreams Feel so Real?
Find out how to make sense out of your most vivid, emotional dreams
Posted 01 August 2019
Emily Jacobs
Emily Jacobs is a freelance healthcare writer based in Toledo, Ohio.
-
Aging and Sleep: Adjusting to New Sleep Patterns
How to handle sleep challenges as we age and it becomes more difficult to fall and stay asleep
Posted 13 May 2019
Scott Fantucchio, LMHC
Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.
-
Stress: The Good, The Bad and the Ugly
Find out the symptoms of three types of stress, what roles they play in our lives, and how to know if you need extra support
Posted 28 March 2019
Cynthia Stocker, LCSW
Cynthia is a licensed clinical social worker who specializes in animal-assisted therapy.
-
A Path to Better Sleep Habits (Part 3)
Post-bedtime strategies to further improve the quality and quantity of sleep
Posted 07 March 2019
Scott Fantucchio, LMHC
Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.
-
10 Ways to Increase Happiness
Whether it's National Happiness Week or a regular Monday, increase happy feelings with these tips
Posted 07 March 2019
Jessica McDaniel, LPC
Jessica is a licensed professional counselor with 9 years of specialized experience in depression and anxiety.