Articles by Expert Contributors

What to do when your partner's parents don't want you to date, and what to do when your child is dating someone you don't approve of

Posted 12 September 2019

• #family-stress
• #parenting
• #relationship-stress

Allison is a university student passionate about mental health awareness and equality, currently studying in Bali, Indonesia.

Finding the right work-life balance for maximum academic success and well-being

Posted 12 September 2019

• #general-mental-health
• #parenting
• #student-life
• #teens

Elizabeth is an overseas student studying BS Biochemistry who hopes to advocate for mental health using personal experience and technology.

Learn the pros and cons of the different styles of parenting and how they can affect children

Posted 12 September 2019

• #parenting

Simran is an aspiring Counselling Psychologist based in India who has been writing stories since she was 13.

The impact of stress on couples undergoing infertility treatment is common, underestimated...and un-addressed

Posted 11 September 2019

• #family-stress
• #parenting
• #relationship-stress

Dr. Dawn Kingston is Canada's leading expert on perinatal mental health and for over ten years she's been at the forefront of research on how to prevent postpartum depression.

Getting enough sleep during pregnancy can be a woman's best defense against emotional health challenges in pregnancy, including postpartum depression.

Posted 01 August 2019

• #depression
• #parenting

Dr. Dawn Kingston is Canada's leading expert on perinatal mental health and for over ten years she's been at the forefront of research on how to prevent postpartum depression.

Find out if it's better to pull an all-nighter or get sleep instead

Posted 01 August 2019

• #parenting
• #sleeping-well
• #teens

Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.