Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
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5 Crucial Factors That Influence Studying During a Pandemic
Easy tips to improve your study style amidst a stressful pandemic
Posted 17 January 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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How to Set Boundaries With Good Friends
Exploring the 5 major boundaries and ways to maintain them
Posted 16 January 2022
7 Cups Community, Global Support
The 7 Cups Community has supported over 53 million people in emotional distress since 2013. The community is available globally in 189 countries and 140 languages.
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Self-Care for Students
Finding the right work-life balance for maximum academic success and well-being
Posted 12 September 2019
Elizabeth Chan
Elizabeth is an overseas student studying BS Biochemistry who hopes to advocate for mental health using personal experience and technology.
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Sleep or Study? How to Get Enough Rest Before Tests
Find out if it's better to pull an all-nighter or get sleep instead
Posted 01 August 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
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Using Video Games to Teach Character
Gaming is popular, so why not use it to teach maturity?
Posted 11 July 2019
Michael Gurian, LMFT
Michael Gurian is the New York Times bestselling author of thirty two books published in twenty three languages and co-founder of the Gurian Institute.
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How to Deal with Test Anxiety
Simple tips and tricks to help you get through your next test
Posted 19 June 2019
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.