Articles by Expert Contributors
Expert Articles
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How to Use Nature to Inform Our Personal Strengths
When we know how to identify people by their natural creative strengths, we help them understand their core identity
Posted 11 July 2019
Kathryn Haydon, MSc
Kathryn Haydon, MSc, is a creativity and innovation strategist, skilled facilitator, and keynote speaker with over two decades of experience maximizing individual and collaborative creativity.
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How to Stay Right When You've Been Wronged
It's easy to treat people well when they treat you well, but here are 13 ways to handle yourself when you're mistreated
Posted 11 July 2019
Rick Hanson, PhD
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of UC Berkeley's Greater Good Science Center, and New York Times best-selling author of "Hardwiring Happiness" and "Buddha's Brain."
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Using Video Games to Teach Character
Gaming is popular, so why not use it to teach maturity?
Posted 11 July 2019
Michael Gurian, LMFT
Michael Gurian is the New York Times bestselling author of thirty two books published in twenty three languages and co-founder of the Gurian Institute.
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How to Let Go of the Need for Approval
If we constantly aim to please others, we miss opportunities to learn how to approve of ourselves
Posted 11 July 2019
Ilene S. Cohen, PhD
Ilene S. Cohen, Ph.D. is a psychotherapist, professor, blogger, and author of the popular self-help guides, "When It's Never About You" and "It's Within You."
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When Emojis Speak Louder Than Words
How incorporating bite-sized graphics into your conversation can help connect us more to others who may not be feeling :)
Posted 09 July 2019
Kate Mallow
Kate Mallow is the Social Media Manager for the National Council for Behavioral Health and has personal mental health experience.
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20 Powerful Affirmations to Boost Self Esteem
Self-love affirmations that will make you feel as amazing as you are
Posted 19 June 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.