Articles by Expert Contributors
Expert Articles
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Manage Your Stress to Live a Better Life
How chronic stress affects your body and mind and what to do about it
Posted 12 August 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
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I'm Lonely, What do I Do? Coping With and Conquering Loneliness
Whether literally alone, or feeling alone surrounded by people, here are ways to overcome loneliness
Posted 12 August 2019
Simran Singh
Simran is an aspiring Counselling Psychologist based in India who has been writing stories since she was 13.
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What Does It Mean When Your Dreams Feel so Real?
Find out how to make sense out of your most vivid, emotional dreams
Posted 01 August 2019
Emily Jacobs
Emily Jacobs is a freelance healthcare writer based in Toledo, Ohio.
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What is Self-Worth and How Do We Develop It?
Why relying on others for your self-esteem causes problems, and how to get your sense of worth from within instead
Posted 01 August 2019
Ilene S. Cohen, PhD
Ilene S. Cohen, Ph.D. is a psychotherapist, professor, blogger, and author of the popular self-help guides, "When It's Never About You" and "It's Within You."
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20 More Positive Affirmations That Will Help You Love Yourself
20 More Positive Affirmations That Will Help You Love Yourself
Posted 01 August 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
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Feeling Overwhelmed at Work? Do These Three Things Now
In this high-pressure world, here's how to deal with piling projects, deadlines and duties
Posted 01 August 2019
Laura Berger, PCC, CEBC
Member and columnist at the Forbes Coaches Council, Psychology Today, Huffington Post and bestselling author of "Radical Sabbatical," Laura Berger, PCC, CEBC coaches exceptional leaders.