Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
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3 Ways to Calm Anxiety and Worry Less
How the three "P's" of anxiety affect us and specific anti-stress solutions to create more peace in your body
Posted 28 March 2019
Laura Berger, PCC, CEBC
Member and columnist at the Forbes Coaches Council, Psychology Today, Huffington Post and bestselling author of "Radical Sabbatical," Laura Berger, PCC, CEBC coaches exceptional leaders.
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Understanding the Stages of Grief and Loss
Though each loss is unique, we are all wired to experience grief in a similar way
Posted 21 March 2019
Melissa Muller, LMHC
Melissa is a licensed mental health counselor and supervisor in the state of Florida.
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10 Ways to Support Caregivers from a Distance
Even if you don't live close enough to assist with day-to-day caregiving, here's how you can still help
Posted 21 March 2019
Shannon Guyton
Shannon is the managing editor at 7 Cups, passionate about helping others through the power of words.
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Going Through A Divorce? 6 Ways to Support Your Children
How parents can decrease the stress their children feel during and after a split
Posted 21 March 2019
Melissa Muller, LMHC
Melissa is a licensed mental health counselor and supervisor in the state of Florida.
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Eating Disorders: How You Can Help
Know someone struggling with an eating disorder? Here's how you can support them on their road to recovery
Posted 22 February 2019
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.
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How Past Experiences Inform Who You Are
It sounds cliche, but here's why our life experiences affect the person we become
Posted 18 February 2019
Leslie Carr, PsyD
Dr. Leslie Carr is a licensed clinical psychologist who works as both a therapist and a coach.