Articles by Expert Contributors
Expert Articles
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Self-Care for Students
Finding the right work-life balance for maximum academic success and well-being
Posted 12 September 2019
Elizabeth Chan
Elizabeth is an overseas student studying BS Biochemistry who hopes to advocate for mental health using personal experience and technology.
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Inner Conflict Eating You Up?
Three strategies that can help you gain inner peace
Posted 12 September 2019
Lynne Hurdle, M.Ed.
Lynne Maureen Hurdle M.Ed. is a Conflict Resolution Strategist, Author, Coach and Facilitator who has spent the last 35 years helping people develop a better relationship with conflict.
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10 Best Self-Care Inspirational Quotes
Quotes to help you remember that every day can be a positive step toward a healthier, happier you
Posted 12 September 2019
La Radioactivaa
La Radioactivaa is a student of international affairs and educational art, striving to make the world a better place.
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How the Fear of Hurting Others Creates Anxiety
If we are afraid of constantly hurting others, we may not do justice to our true selves
Posted 12 September 2019
Ilene S. Cohen, PhD
Ilene S. Cohen, Ph.D. is a psychotherapist, professor, blogger, and author of the popular self-help guides, "When It's Never About You" and "It's Within You."
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How Does Drawing Serve as an Effective Mental Health Treatment?
Three reasons to add drawing into your self-care kit
Posted 12 September 2019
Lucy Wyndham
Lucy is a freelance writer and editor, passionate about mental health.
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The Most Common Questions About Suicide, Answered
Find out what the top questions about suicide are, along with detailed answers
Posted 10 September 2019
Emily Jacobs
Emily Jacobs is a freelance healthcare writer based in Toledo, Ohio.