Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
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Ask a Therapist: What Did You Help a Client Learn Today?
Therapists share real client breakthroughs and "a-ha" moments
Posted 19 June 2019
Shannon Guyton
Shannon is the managing editor at 7 Cups, passionate about helping others through the power of words.
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Why Breakups are Harder Than They Used to Be - Healing the Modern Day Hurt
14 ways to heal your heart in the online era
Posted 19 May 2019
Jon Patrick Hatcher
In addition to writing feature articles, Jon is the creator and co-author of "101 Ways to Conquer Teen Anxiety" and the forthcoming work, "In Case of Anxiety... Anxiety Hacks for a Janky World."
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Two Ways to Stop the Cycle of Negative Overthinking
Practice these simple techniques to let go of problematic thinking that doesn't serve you
Posted 13 May 2019
Graham Barrone, ICHP, D.CBT
Graham is a licensed counselor who specializes in coaching people experiencing long term mental and physical health conditions to help them improve the quality of their lives.
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The Importance of Sharing Your Heart for Your Mental Health
In this excerpt from "7 Cups for the Searching Soul," learn how to surround yourself with caring people you can trust
Posted 19 April 2019
Glen Moriarty, Psy.D
Glen Moriarty is a psychologist and the founder and CEO of 7 Cups.
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10 Self-Help Books That Really Work
We've rounded up the best books to help with everything from anxiety to stress eating
Posted 19 April 2019
Rachel Cherry White
Rachel Cherry White has a degree in Family & Community Services and is a strong proponent of psychological well being, truly believing that everyone can and should live their best life.
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5 Ways to Cultivate Self-Care as a 7 Cups Listener or Caregiver
Why giving yourself the same compassion you're giving to others is essential to your wellbeing
Posted 04 April 2019
Lisa Meighan, GMBPsS MSc Psych
Lisa is a licensed mental health counselor with an eclectic style of therapy to fit every client