Articles by Expert Contributors
Expert Articles
Want to write for 7 Cups? Email us at editorial@7cups.com
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Conquering Teen Anxiety
In this excerpt from "101 Ways to Conquer Teen Anxiety," learn the difference between "normal" anxious feelings and those that interfere with daily life
Posted 13 May 2019
Jon Patrick Hatcher
In addition to writing feature articles, Jon is the creator and co-author of "101 Ways to Conquer Teen Anxiety" and the forthcoming work, "In Case of Anxiety... Anxiety Hacks for a Janky World."
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College Binge Drinking: The Dangers No One Talks About
You want to partake in the fun, but how can you imbibe without good times turning to regret
Posted 19 April 2019
Angie McCullagh
Angie is a Seattle writer who hopes to have a small part in erasing stigmas associated with mental health issues.
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3 Ways to Calm Anxiety and Worry Less
How the three "P's" of anxiety affect us and specific anti-stress solutions to create more peace in your body
Posted 28 March 2019
Laura Berger, PCC, CEBC
Member and columnist at the Forbes Coaches Council, Psychology Today, Huffington Post and bestselling author of "Radical Sabbatical," Laura Berger, PCC, CEBC coaches exceptional leaders.
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Stress: The Good, The Bad and the Ugly
Find out the symptoms of three types of stress, what roles they play in our lives, and how to know if you need extra support
Posted 28 March 2019
Cynthia Stocker, LCSW
Cynthia is a licensed clinical social worker who specializes in animal-assisted therapy.
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Top Dating Safety Tips for Teens (and Parents!)
Starting to date is exciting but can be a little scary - here are the top ways both parents and teens can help prevent dating violence
Posted 11 February 2019
Kathy Wenzel
Kathy is the editor of a leading regional publication in Michigan with personal experience with and a passion for mental health issues.