Articles by Expert Contributors
Expert Articles
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Feeling Overwhelmed at Work? Do These Three Things Now
In this high-pressure world, here's how to deal with piling projects, deadlines and duties
Posted 01 August 2019
Laura Berger, PCC, CEBC
Member and columnist at the Forbes Coaches Council, Psychology Today, Huffington Post and bestselling author of "Radical Sabbatical," Laura Berger, PCC, CEBC coaches exceptional leaders.
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What is EMDR (Eye Movement Desensitization and Reprocessing) Therapy?
When you can't make change happen on your own, EMDR therapy is essential for trauma interventions
Posted 01 August 2019
Jodi Klugman-Rabb, LMFT, LPC
Jodi Klugman-Rabb, LMFT, LPC, is a licensed marriage & family therapist in California recognized for her empathic and direct style in connecting with clients.
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Cheating Fears: Why You're Worried and What to Do
Cheating Fears: Why You're Worried and What to Do
Posted 01 August 2019
Julie Ford
Julie is a Michigan-based writer with a passion for mental health advocacy.
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How to Let Go of the Need for Approval
If we constantly aim to please others, we miss opportunities to learn how to approve of ourselves
Posted 11 July 2019
Ilene S. Cohen, PhD
Ilene S. Cohen, Ph.D. is a psychotherapist, professor, blogger, and author of the popular self-help guides, "When It's Never About You" and "It's Within You."
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How to Stop Negative Thinking (Part 2)
The second phase in overcoming negative emotions and behaviors using thought re-framing
Posted 19 June 2019
Scott Fantucchio, LMHC
Scott is a licensed mental health counselor with over 10 years of experience in the mental health field.
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Coping with Job Loss
Combine these healthy coping mechanisms during the grieving process to heal while looking for your next position
Posted 19 May 2019
Julie Ford
Julie is a Michigan-based writer with a passion for mental health advocacy.