sereneHug7236
6
1,092
L
Novice 3
Rating
Number of ratings1
Number of reviews1
Listens toOver 18
LanguagesEnglish
Listener sinceJan 1, 2025
Last activein last week
GenderFemale
PathStep 8
People helped8
Chats16
Forum posts2
Forum upvotes4
Bio
Hi there! I’m here to listen and support you as you navigate life’s challenges. I believe in the power of compassionate listening and creating a safe space where you can share your thoughts and feelings without judgment.
I have personal experience managing my mental health, including living with a bipolar diagnosis, and I’ve benefited from therapy modalities such as Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS). These approaches have taught me the importance of self-love, resilience, and understanding our emotions.
Whether you’re looking for someone to vent to or need help sorting through your thoughts, I’m here to walk with you on your journey.
Feedback & Reviews
Was wonderful!
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