Hi, I'm glad you found me here on 7 Cups. I'm a trained active listener and I'm interested in supporting people who are struggling with depression and anxiety. I'm a long-time meditator and spiritual seeker and I've worked on my own issues for many years. I've dealt with D and A (especially social anxiety), alcohol abuse, and other fallout from my dysfunctional childhood in therapy and Recovery programs. I hope I can be of help to you.