I am a 53 year old woman in Washington state. I am struggling with severe anxiety, depression, CPTSD. I recently left an 11 year emotionally abusive relationship. I am looking to improve every area of my life, one baby step at a time. I need to learn who I am again.

I enjoy herbal medicine, foraging, making teas/tinctures/salves/etc. I used to be very spiritual and I hope to find that again.

I will update my profile over time as this is my first day and I truly don't know what else to day.

Thank you for your time and in reading. Keep smiling and stay you.